February 26, 2016

When Can I Start Exercising After Hernia Surgery?

Anyone who has ever developed a hernia knows how much pain is involved. Hernias are present when one or more organs extend outside the cavity where they are normally located. When surgery is necessary to correct the situation, many day to day activities must be curtailed during the healing process. That includes exercise. Several factors impact how long you need to wait before beginning to exercise again. Here are some examples to keep in mind.

The Location and Severity of the Hernia

There is more than one type of hernia. Some are serious enough to require more time for healing to take place. Others may not have been that bad at first, but because

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